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Starting Strength 2b

Level:
45 min
Superset 1
1
Bench Dips
4 x 5 reps
Rest 10 sec
2
Romanian Leg Deadlift
4 x 5 reps
Rest 60 sec
Superset 2
3
Australian Row
4 x 5 reps
Rest 10 sec
4
Squat
4 x 5 reps
Rest 60 sec
Superset 3
5
Incline Push Up
3 x 8 reps
Rest 10 sec
6
Horizontal Australian Pull-Up
3 x 8 reps
Rest 10 sec
7
Dragon Leg Raise Hold
3 x 10 sec
Rest 60 sec

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