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Summer Challenge: Legs - Day 16

Level:
25 min
Superset 1
1
High Knees
3 x 30 sec
Rest 40 sec
2
Burpee with jump
3 x 9 reps
Rest 40 sec
3
Jump Squat
3 x 12 reps
Rest 40 sec
4
Mountain Climbers
3 x 25 sec
Rest 40 sec