Sign In
Home
Exercises
Workouts
Training Plans
Challenges
Live Sessions
Sign In
Summer Challenge: Legs - Day 10
Level:
20 min
Want to try out this workout?
Check out this and many other workouts in our mobile app.
Open in App
Superset 1
1
Butterfly stretch
2 x 25 sec
Rest 50 sec
2
Child Pose
2 x 20 sec
Rest 50 sec
3
Ankle Circles
2 x 10 reps each side
Rest 50 sec
4
Cossack Squat Low
2 x 8 reps
Rest 50 sec
Follow us on
#Instagram #Caliverse