Sign In

Summer Challenge: Legs - Day 10

Level:
20 min
Superset 1
1
Butterfly stretch
2 x 25 sec
Rest 50 sec
2
Child Pose
2 x 20 sec
Rest 50 sec
3
Ankle Circles
2 x 10 reps each side
Rest 50 sec
4
Cossack Squat Low
2 x 8 reps
Rest 50 sec