Sign In
Home
Exercises
Workouts
Training Plans
Challenges
Live Sessions
Sign In
Starting Strength Test
Level:
30 min
Want to try out this workout?
Check out this and many other workouts in our mobile app.
Open in App
1
Push Up
1 x 10 reps
2
Australian Row
1 x 10 reps
3
Static Lunge
1 x 8 reps each side
4
Squat
1 x 8 reps
5
Plank
1 x 20 sec
