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Summer Challenge: Legs - Day 7
Level:
15 min
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Superset 1
1
Cossack Squat
1 x 8 reps each side
Rest 60 sec
2
Burpee Sprawl
1 x 6 reps
Rest 60 sec
3
Donkey Kick
1 x 10 reps each side
Rest 60 sec
4
Jumping Jacks
1 x 20 sec
Rest 60 sec
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