What to expect?

This series will be dedicated to help anyone regardless of their handstand experience to learn all the most important aspects of training handstands - learning to fall safely, building strength, improving the line and progressing further. This will be a complete Handstand course that will include the canon of gymnastic handstands as well as strength and control aspects of calisthenics school of handstands. Tune in weekly to make sure you go from zero to handstand hero in no time!

Equipment required for session?

2x2m of free space

Technical details

Level: Beginner

Length: 60 minutes

Starting At: Tuesday, Jul 7 11:00 GMT

Participants: 14 / 50

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