Want to start this training plan?
Check out this and many other plans in our mobile app.
Open in App
Looking to get stronger and increase your reps on pull ups, dips, pistol squats and other fundamental calisthenics movements using your bodyweight and minimal equipment?
Level 3 is for people who are already into calisthenics training and are looking to get even stronger. Plan is 4 weeks and each day is focusing on a different movement group.
More information in Caliverse app.
Follow us on #Instagram #Caliverse