RR By Reddit V2.0
Plan Information
This is Reddit’s recommended routine v2.0. Upgraded RR by Reddit workout plan includes smart progressions and option to pick days you prefer to workout. Plan is split into 3 levels - easy, medium and hard - and designed to improve all-round fitness level. Each day is full-body and there should be at least one rest day between workouts.
More information in Caliverse app.