Bodyweight · disciplined · train anywhere
Military-style calisthenics. Structured. No gym.
A coach that plans your training around push-ups, pull-ups, dips, and squats - then progresses you every week. 600+ exercises with HD technique videos. Free on iOS and Android.
★★★★★ Rated 4.8 on the App Store, from 1,000+ ratings.
The fundamentals
Built on the movements that matter
The calisthenics fundamentals at the core of military PT - and the progressions to go well beyond them.
How it works
Smart Coach builds your week
Tell it your goal and the gear you have. It builds a structured plan and adapts it as you progress.
Set your goal and level
Prepping for a fitness test, building to your first muscle-up, or just getting disciplined - and whether you have a bar, rings, or only the floor.
It builds your week
A full session for each training day, with a warm-up, the right moves, sets, and reps. No guesswork.
It adapts as you progress
Every week it adjusts to how you trained, so the plan keeps pushing you at the right pace.
No gym, no excuses
Train anywhere
Barracks, field, hotel room, or home - if you have floor space, you have a gym.
No equipment needed
Every workout runs on bodyweight. A bar, rings, or bands get used when you have them - never required.
Works in any space
A session needs a few square feet. Deployed, traveling, or at home, the plan comes with you.
On your schedule
Set your training days, get a reminder, and keep the streak going. Sessions fit the time you have.
What you get
A real plan, not a random workout
Structure that holds you accountable, week after week.
- A structured weekly schedule - know exactly what to train and when.
- Progressive overload built in - Smart Coach scales every week to where you are.
- Perfect your form - every move has an HD technique video and clear cues.
- 600+ exercises - push, pull, legs, core, and skill work in one library.
Caliverse is not affiliated with any armed forces. We build on the same principles - bodyweight training, structure, discipline, and the ability to train anywhere.
Start training today.
Free on iOS and Android. Your first structured week is one download away.
Questions, answered
It builds the bodyweight strength and endurance behind most fitness tests - push-ups, pull-ups, dips, squats, and core work - in a structured weekly plan. It's general training, not an official test prep program, so check it against your specific standards.