21-Day January Challenge

Challenge Information

🌟 Caliverse 21-Day January Fitness Challenge 🌟

Embark on a transformative 21-day fitness journey with Caliverse! It's not just a challenge; it's a commitment to building lasting habits. In Week 1, power up with pull-ups, push-ups, squats, and side planks. Week 2 intensifies with chin-ups, Australian rows, 180 180-degree burpees, and All Around Push Ups. The grand finale in Week 3 features bench dips, Static Lunges, Burpee jumps, Jack Knife, Prone Pull-Ups, and Table Top – a perfect blend of strength, cardio, and mobility.

Remember, it takes 21 days to form a habit. Let this be your great start to a healthier, stronger year! 💪✨ #CaliverseChallenge #JanuaryFitness
More information in Caliverse app.

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